Qoute Aboute Happiness

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You are my valentine
1.  Worrying about the wrong people.
The ladies of The Real Housewives of Orange County, they’ll survive without you.  The family members and friends of Duck Dynasty, they won’t notice your absence if you stop watching their show.  Even the private lives of your elected politicians and local public figures mean nothing in the grand scheme of your own life.
But your significant other, your friends, your children, your siblings, extended family members, business partners, employees and customers – these are people who truly matter to you.  Give them your time and attention.  They’re the ones who deserve it.
And as you meet new individuals, be polite, but don’t try to be best friends with everyone.  Take things slow and remain focused on your core people – the individuals whose absence would immediately make your life less fulfilling.

2.  Focusing all your attention on future events instead of present moments.
This moment will never happen again.  Look around.  Cherish your time as you’re living it.  Work towards something, but enjoy the journey of getting from here to there.  Experience each step.  Don’t succumb to a vicious cycle of overbearing productivity that forces you to constantly think about every imaginable time and place except right here, right now.
It’s often hard to tell the true value of a moment until it becomes a memory.  And someday you will likely discover that the small moments you’re living now are really the big ones worth dreaming about.  So learn to appreciate what you HAVE NOW before time forces you appreciate what you HAD THEN.  
3.  Delaying decisions.
Sometimes it doesn’t take as much strength to do things as it does to decide what to do.
Life is filled with difficult decisions.  As you move through life you will come up on many forks in the road where both paths look equally as promising.  The important thing is not which path you choose, but that you do in fact choose a path.
Deciding sometimes hurts.  Not knowing which path to take can be painful.  But nothing is more disheartening than never making a decision.  If you never choose a road, you will never know where it leads.  So when you’re faced with two equally good options, don’t be one of the people who choose the third option: to not choose.
4.  Saying “yes” when you really mean “no.”
Stop over-committing.  While saying “yes” can take you down some wonderful roads, there’s also a ton of value in saying “no.”  Your time in life is extremely limited; do you really want to give it away so easily?
If you don’t have time to commit to a new project, fulfill a favor, etc., it’s a good idea to just say “no.”  Refusing a new request from friends, family, customers, etc. can be difficult, but rarely is it as stressful as over-committing and leaving no time for yourself.
The ambition to be successful in life is not always the biggest challenge, narrowing the number of commitments to be successful in is.  Even when you have the knowledge and ability to access highly productive states, you get to a point where being simultaneously productive on too many fronts at once causes all activities to slow down, stand still, and sometimes even slide backwards.
Bottom line:  Say no when you know you should
5.  Buying stuff you don’t need.
Proper money management is one of the most beneficial skills we can master to create a comfortable, happy future for ourselves, and yet it’s a skill that we are often culturally cut off from understanding.  The consumerist society we live in tries to make us feel that happiness lies in owning things and continuously buying new things, and fails to teach us about the happiness not found in things
When external influences suddenly motivate you to consider a new purchase, ask yourself this:  “Is this thing I’m thinking of purchasing really better than the things I already have?  Do I really need it?  Or am I just being persuaded to be displeased with what I have now?”
You’ve heard the saying, “The best things in life are free.”  Believe it.  Spending time with friends, laughing, enjoying the antics of a pet, seeing a child smile, experiencing intimate and heart-felt moments with a significant other – these gifts are precious and free.  Money brings comfort, and there’s nothing wrong with enjoying that comfort.  But it’s important to spend money on the things that matter to you, and let go of spending that doesn’t add value to your life.  Spend on what you need, but don’t forget why you’re buying what you’re buying, or the spending will become a destructive habit.
6.  Gossiping.
Gossip is the evil.  If you want to know something about someone, ask.  Don’t assume; that’s how gossip grows and spreads.
If you’ve talked to more than one person about something someone else is doing, it’s time to step forward and actually talk to the person you’ve been talking about.  And if it’s truly ‘not your place’ to talk to this person, it’s likely ‘not your place’ to talk about them either.
Ultimately, you should focus on judging less, loving more, and resisting the temptation to gossip about others, or portray them in a poor light.  Be impeccable with your words.  Speak with integrity.  Avoid using your words to gossip about others.  Use the power of your voice to spread truth and love only.)
7.  Filling every waking moment with activity.
Downtime is imperative.  In all walks of life, the highest human performance occurs when there is equilibrium between activity and rest.  This is due to the fact that the human body is designed to labor in short pulses, and requires rest and renewal at regular intervals, both physically and mentally.  In other words, your productive working days should look something like this: activity, short rest, activity, short rest, etc.
Make time every day to not be busy.  Have dedicated downtime moments – clear points in the day to reflect, rest and recharge.  Don’t fool yourself; you’re not so busy that you can’t afford a few minutes of sanity.
You deserve quiet moments away from the daily hustle, in which no problems are confronted, no solutions are explored, and no demands are being made of your time.  At least twice a day, while you’re awake, withdraw yourself from the sources of stress that refuse to withdraw from you.  Do so for a few minutes and simply be and breathe.
 Happiness project
 “The real pleasure-seeking is the combination of luxury and austerity in such a way that the luxury can really be felt.”


 “The greatest of empires, is the empire over one’s self.”


 “Best is good. Better is best.”


 “To live is so startling, it leaves but little room for other occupations.”


 “I was surprised to find myself so much fuller of Faults than I had imagined, but I had the Satisfaction of seeing them diminish.”


 “We needs must love the highest when we see it.”


 “The bird a nest, the spider a web, man friendship.”


 “We can only know others by ourselves.”



“How selfish soever man may be supposed, there are evidently some principles in his nature, which interest him in the fortune of others, and render their happiness necessary to him, though he derives nothing from it except the pleasure of seeing it.”


 “To see things in their true proportion, to escape the magnifying influence of a morbid imagination, should be one of the chief aims of life.”



“How often things occur by mere chance which we dared not even hope for.”


 “All life is an experiment. The more experiments you make, the better.”


 “The sacrifice of pleasures is of course itself a pleasure.”


 “Every man is, no doubt, by nature, first and principally recommended to his own care; and as he is fitter to take care of himself, than of any other person, it is fit and right that it should be so.”


 “She generally gave herself very good advice (though she very seldom followed it).”


 “The aim of life is self-development. To realize one’s nature perfectly—that is what each of us is here for.”


 “The real pleasure-seeking is the combination of luxury and austerity in such a way that the luxury can really be felt.”



“I think that it is useless to fight directly against natural weaknesses. One has to force oneself to act as though one did not have them in circumstances where a duty makes it imperative; and in the ordinary course of life one has to know these weaknesses, prudently take them into account, and strive to turn them to good purpose; for they are all capable of being put to some good purpose.”


 “Quiet minds cannot be perplexed or frightened, but go on in fortune or misfortune at their own private pace, like a clock during a thunderstorm.”


 “Sometimes something can look beautiful just because it’s different in some way from the other things around it. One red petunia in a window box will look very beautiful if all the rest of them are white, and vice-versa.”



“Since every man is obliged to promote happiness and virtue, he should be careful not to mislead unwary minds, by appearing to set too high a value upon things by which no real excellence is conferred.”


 “The true secret of happiness lies in the taking a genuine interest in all the details of daily life.”


 “Anything one does every day is important and imposing and anywhere one lives is interesting and beautiful.”



“We are interested in others, when they are interested in us.”


 “Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts.”
-Marcus Aurelius

April 22nd, 2013
“Safe! safe! safe!’ the pulse of the house beats wildly. Waking, I cry ‘Oh, is this your buried treasure? The light in the heart.”


 “Live as long as you may, the first twenty years are the longest half of your life. They appear so while they are passing; they seem to have been so when we look back on them; and they take up more room in our memory than all the years that succeed them.”


 “Have nothing in your houses that you do not know to be useful, or believe to be beautiful.”


 “My mind works in idleness. To do nothing is often my most profitable way.”


 “There is almost one time that is important— Now! It is the most important time because it is the only time when we have any power.”

 Happiness is always a by-product.  It is probably a matter of temperament, and for anything I know it may be glandular.  But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness.  

 Happiness
 Happiness is a state of mind that cannot be put in words but has to be experienced. Life can be made full of joy and happiness if it is understood the right way. As sorrow becomes halved when shared with others, happiness becomes doubled when you share it with your loved ones. Happiness cannot be curtailed or confined to one single concept.

There are various things that cause happiness depending upon the mentality of the person. If millions of dollars can cause happiness to a reason, the beautiful bloom of rose or the smile of a small baby can bring unbound happiness to another. The following quotes give an idea of the vast diversity of things in life that are responsible for bringing happiness. But in a nutshell, happiness can be brought about by change of mind or attitude or alteration in the perspective but it is one thing in life that cannot be bought by money.



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